
don't have any kind of problem so you slacken off on your weekday abstinence regime. I used to be strict Fri, Sat & Sun but I now usually persuade myself Thursday is perfectly acceptable for the weekend to start. I do however, stick to beer these days. Most of the alcoholics I know arrived at their addiction through wine.
That's not what I wanted to hear, Herb
I've actually found it pretty easy so far. My master plan was that if I did find Dry Jan easy, that going forward I would stop drinking at home Mon-Fri and drink as usual at the weekend.
I reckon that would be 30-40 % reduction in my alcohol intake with at least 3 days a week dry.