Quote Originally Posted by Burney View Post
Hmmm. You may need to start having breakfast. It stops you feeling as you are now.

Yeah, beans are fine. They're not approved of by the hardcore keto crowd, but those people are loonies. Basically, as long as you're avoiding rice, pasta, bread, sugar and spuds, you're OK.
I've experimented with the breakfast thing. It makes no difference. If I eat nothing, I'm starving by lunchtime. It I eat a big fry up, I'm starving by lunchtime. Breakfast is just wasted calories for me.

In the past 24 hours I've eaten a whole pack of salami, a jar of pickled gherkins, some chicken shawarma meat, boiled broccolli, and tahini sauce. I feel good! But hungry.