After eating a ridiculous mixed kebab last friday with a side order of what they call 'cheese on chips'
I decided enough is enough you fat **** time to sort it out.
Best part of it is I am eating like a king I stocked up the house with £300 worth of different meats from Costco. I quite like their quality. Last night steamed cod, tonight I will have some gammon and eggs.
I've lost 4 pounds since monday.
It's possibly water. I've been drinking bottles of water like mental.
My weight changes all the time anyway. and had put on a bit on holiday. Where I started a beer habit.
I total 1500 calories for yesterday. cut out the soft drinks.