Originally Posted by
Sir C
I've thought recently that Wilshere looks physically magnificent; like a ball of pure, fizzing energy.
Look at what he attributes it to:
"Jack Wilshere is ticking off the important markers in his recovery towards the level of football he wants to be at consistently – and he credits part of that to a change in diet.
The midfielder, who has played six full games in three weeks and scored in the 2-2 draw against Chelsea on Wednesday night, said: “I’ve actually been dairy- and gluten-free now for six weeks. My kids since birth have been dairy- and gluten-free. The few times I’ve had dairy in the hotel I’ve had an upset stomach.
“But I just cut it out completely and I think I look better. I’ve certainly lost a little bit of weight. I’m leaner and probably a little bit fitter as well. I feel I can last longer. At the end [of the draw against Chelsea] when we scored the second goal I thought: ‘Come on, we can go again.’ I felt good.”"
Could it be true? Could fad diets be the answer?
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