Originally Posted by Sir C Every year I thnk I'll do a proper job and start with savoury wons. Seafood pancakes or some sort of galette job. Then every year I can't be ársed, and it's lemon and sugar all the way. Tragic, when you think about it. Seems a bit late this year. I will not have any on principle of my strict eating regime. is 10.5km on the treadmill a decent pace? I've been doing that. short bursts.
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