The general idea leaking out of London Colney is that training is high energy,

[Burney]

intense and extremely hard.

We're going to be a team of superfit maniacs running around at a thousand miles per hour kicking people up in the air, aren't we?

What have we done?

What about the old Persian rugs, though? Are they all going to be bulging, rippling balls of chemically-induced energy capable of running through brick walls?