I'm trying to get back into running...my knees keep telling me not to. Doing park run most Saturdays, take 1 of the dogs and my 8 yr old, he is happy that he has beaten his PB the last 3 weeks, 30 mins 10 seconds for him now. Should help with his football training to.
Just buying a bike through cyclescheme at work, it's all the extra crap you now need to buy with it that does my head in, need special shoes etc WTF