Last night I dreamt about God, Sir Ian McKellen and a werewolf.

[Burney]

I've experimented with the breakfast thing. It makes no difference. If I eat nothing, I'm starving by lunchtime. It I eat a big fry up, I'm starving by lunchtime. Breakfast is just wasted calories for me.

In the past 24 hours I've eaten a whole pack of salami, a jar of pickled gherkins, some chicken shawarma meat, boiled broccolli, and tahini sauce. I feel good! But hungry.

Hmmm. Weird.

Fruit. Eat fruit. For snacking, I quite like those salted sunflower seeds still in their husks that Polish and Turkish shops sell. You can probably also get them in Tesco.

[Sir C]

Hmmm. Weird.

Fruit. Eat fruit. For snacking, I quite like those salted sunflower seeds still in their husks that Polish and Turkish shops sell. You can probably also get them in Tesco.

Pistachios. Can I have pistachios?

[Burney]

Pistachios. Can I have pistachios?

Apparently not.

https://www.dietdoctor.com/low-carb/nuts

Like I say, though, it's not hard and fast. The issue isn't carbohydrates qua carbohydrates, it's the glycaemic index. Slow-release carbs in things like oats, nuts and beans aren't what will put weight on you.

[IUFG]

Pistachios. Can I have pistachios?

But. More importantly, can you have a S+EMcM?

[Sir C]

But. More importantly, can you have a S+EMcM?

Yes, but I have to leave the M.