Quote Originally Posted by Burney View Post
Roast beef would make sense, but it would be wrong on a Friday. What are you making tonight?
Today we will have a special treat as it's Friday.

For each diner:

Lean eye of sirloin steak, 150 g - 275 calories
Brocolli, steamed, 6 florets - 30 calories
Lettuce, little gem, one - 30 calories
Vinaigrette, 1/2 tablespoon - 60 calories

Red wine, 750 ml - 616 calories

Meal total: 1016 calories.