Another PB this morning. I have ripped 35 seconds off my 5K time in two days.

[Sir C]

There's plenty left in the tank, as well. I'm looking forward to tomorrow to push on again. At this rate, in a couple of weeks, I'll have finished before I start.

Where can this sudden burst of energy have come from? Is the glw doping my tea?

[Pokster]

There's plenty left in the tank, as well. I'm looking forward to tomorrow to push on again. At this rate, in a couple of weeks, I'll have finished before I start.

Where can this sudden burst of energy have come from? Is the glw doping my tea?

So your running will be like your sex life

[Pat Vegas]

There's plenty left in the tank, as well. I'm looking forward to tomorrow to push on again. At this rate, in a couple of weeks, I'll have finished before I start.

Where can this sudden burst of energy have come from? Is the glw doping my tea?

Are you still off the fags?

[Sir C]

Are you still off the fags?

Yep. There appears to have been a big change in lung capacity all of a sudden this week. I don't understand it.

[Tony C]

Why not purchase a disposable oxygen tank from Oxyfit.

Give your lungs a well deserved boost before and after imo.

[Sir C]

Why not purchase a disposable oxygen tank from Oxyfit.

Give your lungs a well deserved boost before and after imo.

Madness, t. I'm not paying good money for air.