Mt best half marathon on is 1 hr 32 , doing this in Sept http://hellyhansenbeautyandthebeast.co.uk/
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Thread: 30 mile hilly run today , 4 hour 40 min , hung over and 4 hour kip friday , first run over 19 miles
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05-31-2014, 07:58 PM #5Senior Member
- Join Date
- Mar 2005
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just took it easy tbh best 26.3 miles in it was 4 hr 06 the last 4 miles were deadly
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