Quote Originally Posted by Burney View Post
The nicotine addiction's gone in two days. Everything else is habit.
I think two days is a bit rich. I am sure it was more like four when I stopped.

After that, you are correct, it is merely habit. Triggers wired into your brain telling you 'now just have fag, then do that'.

If you are still craving a fag after a year then you haven't done your job in re-wiring the brain.

It took me two weeks to stop wanting one and a full year to start smoking again