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Thread: running 9 mile in this morning after a dinner of industrial strength laxative #runninglikepaula

  1. 02-11-2015, 08:41 AM #1
    Snin
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    running 9 mile in this morning after a dinner of industrial strength laxative #runninglikepaula

    not my best plan tbh..not after running home last night as well..then litre of Moviprep laxative for dinner, bowl of broth, toilet, sleep and then up and back in..bit dehydrated now tbh.. just at desk and had my 2nd litre mmm lucky co-workers
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  2. 02-11-2015, 09:02 AM #2
    Rich
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    I usually try and empty my bowels before running. I find it makes me want to poo.

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  3. 02-11-2015, 09:20 AM #3
    Snin
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    indeed me too but I have a colonoscopy this salvo so i went before during and after

    that moviprep certainly cleans you out..i'm about a 1kg lighter
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