Every year I thnk I'll do a proper job and start with savoury wons. Seafood pancakes or some sort of galette job.
Then every year I can't be ársed, and it's lemon and sugar all the way.
Tragic, when you think about it.
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Every year I thnk I'll do a proper job and start with savoury wons. Seafood pancakes or some sort of galette job.
Then every year I can't be ársed, and it's lemon and sugar all the way.
Tragic, when you think about it.
I only really just returned to the gym so long way to go.
I start with a fast walk then set my times for a run. then wait for the next bit.
Started off 3 mins walk 2 mins run and over.
then the week after 2 walk 3 run and so on.
I have had to invest in some wireless headphones as the wires do my head in and I am not fond of the thumping gym music.
There is a great app from the NHS called Couch to 5k that does exactly that but with a plan and some structure. It sorted me out rapidly. Well worth getting, I'd say.
I need to give my legs a rest. Yesterday and today I really struggled and had to quit early. I think I've worn myself out.
Pancakes are associated with the day preceding Lent because they were a way to use up rich foods such as eggs, milk, and sugar, before the fasting season of the 40 days of Lent. In addition, pancakes, in Christianity, symbolize "four pillars of the Christian faith—eggs for creation, flour as the mainstay of the human diet, salt for wholesomeness and milk for purity."
Fish is for Fridays in our world, not Tuesdays.