Most painful experience a man can have... the advice i always offer is to make sure you have taken any wedding ring/ other ring off before she squeezes the living daylights out of you
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A good friend of mine was 3 hours in when the midwife said he should nip home to get some things for the night as she wasn't going to squeeze it out any time soon. We thought it best that we head to the pub for a couple to relax a little. I'm at the bar ordering the second round and he gets a phone call saying baby has arrived :-\