What did you have for breakfast?
Raspberry, blueberry, pear, apple, pineapple, banana and yoghurt smoothie and a cup of coffee for me.
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What did you have for breakfast?
Raspberry, blueberry, pear, apple, pineapple, banana and yoghurt smoothie and a cup of coffee for me.
Two espressos, 5k run, PB, a puke a' phlegm, 3 Marlboro Lights.Quote:
Originally Posted by Burney
PB? Peanut butter?Quote:
Originally Posted by Sir C
Did my six miler last night down by the river. Getting a bit dark now, depressingly. Have to start road-running again. Bloody winter.
'Personal Best'. It's what we runners say when we go faster than we have before.Quote:
Originally Posted by Burney
My treadmill cares not whether it is light or dark, wet or dry :cloud9:
My multigym is arriving tomorrow. I need monty's advice on how much to bench.
Treadmills are for women who don't want to go out running for fear of being raped. A real man wouldn't be seen near one.Quote:
Originally Posted by Sir C
Multi-gym? A weights bench, some free weights and a set of chest expanders is all a chap needs. :nod:
Heggs and bay-can, toast, loads of coffee, half a Silk Cut. Finger of Weinbrand.Quote:
Originally Posted by Burney
Rude ****.Quote:
Originally Posted by Burney
Why am I slightly disappointed by the Silk Cut, r? :-( Is it because I saw you as more of a Meerschaum man?Quote:
Originally Posted by redgunamo
Well yes, but we have to rehearse these little bickers. It's traditional. :shrug:Quote:
Originally Posted by Sir C
What does your multi gym look like?
What is your PB now?Quote:
Originally Posted by Sir C