I finally decided to start to be a bit more healthy.

[Pat Vegas]

After eating a ridiculous mixed kebab last friday with a side order of what they call 'cheese on chips'

I decided enough is enough you fat **** time to sort it out.

Best part of it is I am eating like a king I stocked up the house with £300 worth of different meats from Costco. I quite like their quality. Last night steamed cod, tonight I will have some gammon and eggs.

I've lost 4 pounds since monday.

[Sir C]

After eating a ridiculous mixed kebab last friday with a side order of what they call 'cheese on chips'

I decided enough is enough you fat **** time to sort it out.

Best part of it is I am eating like a king I stocked up the house with £300 worth of different meats from Costco. I quite like their quality. Last night steamed cod, tonight I will have some gammon and eggs.

I've lost 4 pounds since monday.

If you've lost 4 lbs in 3 days, you've either eaten 14,000 fewer calories than usual, or you've got dysentary.

[Pat Vegas]

It's possibly water. I've been drinking bottles of water like mental.

My weight changes all the time anyway. and had put on a bit on holiday. Where I started a beer habit.
I total 1500 calories for yesterday. cut out the soft drinks.

[Sir C]

It's possibly water. I've been drinking bottles of water like mental.

My weight changes all the time anyway. and had put on a bit on holiday. Where I started a beer habit.
I total 1500 calories for yesterday. cut out the soft drinks.

1,500 seems a bit severe. Have you considered 2,000 but add some exercise?

[Pat Vegas]

1,500 seems a bit severe. Have you considered 2,000 but add some exercise?

I am adding the exercise next week,
Then the smokes will go.

[PSRB]

I am adding the exercise next week,
Then the smokes will go.

Over 1 1/2 months off the smokes now.....all that's happened is I feel incredibly depressed that I left it too late and will die in the next year*

I think I'm becoming Fash :-(

[Pat Vegas]

Over 1 1/2 months off the smokes now.....all that's happened is I feel incredibly depressed that I left it too late and will die in the next year*

I think I'm becoming Fash :-(

:-( Being Fash is a terrible condition. But one that's fixable.

I am 35 next year in my mind if i stop before then i'll be alright.

[Herbette Chapman - aged 15]

I've lost 4 pounds since monday.

You're just dehydrated you dopey fat **** :-)