How can this be

[Dorset Gooner]

watching what I eat and have worked out that today I could have the following:
Breakfast:
2 sausages
2 bacon
Grilled tom
Mushrooms
Poached egg
Beans
1 hash brown
900 calories
Lunch
Waitrose microwave meal thingy 340 calories
Dinner 8oz fillet steak, skinny fries, mushroom, tomato salad, 250ml glass of red wine 900 calories
That is a total of 2140 calories, seems too good to be true? :shrug:

[the splendor of antigone]

Calories in < calories out if you want to lose weight.

[Dorset Gooner]

doesn't this mean on this daily diet I would lose weight?
I do appreciate it would be a slow burner & also means I have to cut out the 8 pints of beer a day but even so I think I could stick to this :cloud9:

[the splendor of antigone]

http://www.bmi-calculator.net/bmr-calculator/

[Dorset Gooner]

[barrybueno]

That's terrible isn't it? :hehe:

[the splendor of antigone]

[barrybueno]

I can have even more! :cloud9:

Although I've just read there's around 190 in a pint, boooo :-(

[the splendor of antigone]

[arse-nick (avid-analogue-addict)]

[Snin]