I enjoyed an omelette for dinner this evening. 4 free rangers, stuffed with fried onion, potato,

[arse-nick (avid-analogue-addict)]

tomato, black pudding and a sprinklig of Grand Panada. It did the job of an instant meal. I did accompny it with some very creamy coleslaw. Chips would've been better - couldn't be arsed to wait for them though.

['Neg]

[arse-nick (avid-analogue-addict)]

['Neg]

http://www.sainsburys.co.uk/webapp/wcs/stores/servlet/gb/gro ceries/floristan-spanish-potato-omelette-500g?langId=44& storeId=10151&krypto=b2t3T%2FVg6n996uAkeQElQpAqE1F1TLq4H kpVx5ETRguHhxdwErOzL6pdBdxSlwqjU5VHBMBtIpht%0AAfna 2ARSIChcnk 10C9acxl6C6XvOsR8xLVhE8q%2F09QY5nXDyvGh%2B&ddkey=http:gb /groceries/floristan-spanish-potato-omelette-500g (http://www.sainsburys.co.uk/webapp/wcs/stores/servlet/gb/groceries/floristan-spanish-potato-omelette-500g?langId=44&storeId=10151&krypto=b2t3T%2FVg6n996uAkeQElQpAqE1F1TLq4HkpVx5ETR guHhxdwErOzL6pdBdxSlwqjU5VHBMBtIpht%0AAfna2ARSIChc nk10C9acxl6C6XvOsR8xLVhE8q%2F09QY5nXDyvGh%2B&ddkey=http:gb/groceries/floristan-spanish-potato-omelette-500g)

[arse-nick (avid-analogue-addict)]

Fry them at a later date in olive oil, with some finely chopped oinions. Add some chopped tomato and some diced black pudding, that you couldn't quite consume for Sunday's brunch. Mix up 3-4 good eggs, with a dash of water. Tip into your pan on a fairly stiff heat, add salt and pepper. Throw some grated cheese in, with some salt 'n peeper. Fold and cook a little more, not too much. Tip on to your plate and enjoy an omelette more than you could ever think possible.

[arse-nick (avid-analogue-addict)]

['Neg]

Even Flyd could up a meal with the Sainsbury tortilla. I'm sure they are great with a banana.