I’ve made the rather daunting decision to transition to a new daily breakfast in an effort to reduce

[Monty91]

my sugar intake (I currently eat a large bowl of Special K mixed with chocolate wheetabix and often snack on one or both of an evening too).

Any suggestions for healthy, tasty breakfasts that can be rustled up in 5-10 minutes would be gratefully received.

[Berni]

[Snin]

calorie free if you spit

[Jake]

Cola that is, the other one is under control.

[7evens]

[Classic Jorge]

[Sir Charlie of Nicholas]

[Monty91]

http://www.bbcgoodfood.com/recipes/berry-omelette

[redgunamo]

[barrybueno]

[Classic Jorge]

[Berni]

[Sir Charlie of Nicholas]

A strawberry omelette. Not good at all.

[Steve Williams - gay for Mark Knopfler]

Or eggs.

5 minutes from start to gone.

[Berni]

[Snin]

ar :-) god i havent done that for ages! bantering you all off with that cockknocking fun

[Steve Williams - gay for Mark Knopfler]

[7evens]

I've been reduced to becoming someone who uses their iphone torch to survey a menu. :old:

[Snin]

[Monty91]

and consequently have found myself with about 2 more hours on my hands each morning.

Might as well do something useful with it.

[Sir Charlie of Nicholas]

[Berni]

Miss Hooley we could have had. Oh well.

[Berni]

[Monty91]

an ommelette?

[Sir Charlie of Nicholas]

The sweetness makes me feel guilty.

[Steve Williams - gay for Mark Knopfler]

Big nose is a relatively young, active man.

It's his breakfast so any calorific intake will be negated over the day.

f**king banana and a **** yoghurt. Have a f**king word with yourself.

[Pokster]

[Berni]

It's eggs. And eggs per se are not good with sweet ****. Just have a mushroom omelette and be a man.

[Sir Charlie of Nicholas]

[Steve Williams - gay for Mark Knopfler]

I only have breakfast on a weekend.

I have enough to deal with doing pack lunches etc.

:-(

[Sir Charlie of Nicholas]

Fruits in raw egg? Mental.

[Berni]

about Miss Hooley...

And I should hope Penny Pocket didn't do anything for you, you filthy swine.

I always felt Edie McReadie had a past she was running away from.

[Steve Williams - gay for Mark Knopfler]

I have always been naturally built like the proverbial (outdoor) **** house.

[Pokster]

I think she could do wonders with water based paint and evostick

[Monty91]

and an omelette is undeniably crepe-like.

Would it help if I swapped out the berries for grapes?

[Berni]

[Snin]

[Pokster]

by dressing up as Miss H :rubchin:

[Berni]

And grapes would be the act of a sex case. Mushrooms, peppers - **** like that.

[Berni]

[Billy Goat Sverige]

[Pat Vegas]

[Berni]

for you' nonsense?

[Snin]

[Snin]

[Snin]

WHERES THE BLOODY MONEY ? :fight: :blow:

[Berni]

[Sir Charlie of Nicholas]

Let's hope to God she never finds out.

[Berni]

Didn't even get a hint of hunger until lunchtime. Eggs are great like that.

[Steve Williams - gay for Mark Knopfler]

[Berni]

[Pat Vegas]

Taxi.

[Sir Charlie of Nicholas]

[Pat Vegas]

what do you expect.

[Berni]

[Pat Vegas]

not very often though

[Steve Williams - gay for Mark Knopfler]

Legoland in fact.

All I will say is you are a dirty ******* B, let there be no doubt or debate whatsoever on this.

[Berni]

Whenever I see that with Scandies I just want to shout 'You know why all the stuff's falling off and going down your shirt, don't you? You know how you could stop that? WITH ANOTHER SLICE OF F.UCKING BREAD!'

'Open sandwich', ffs! No such thing as an open sandwich.

[Sir Charlie of Nicholas]

I took 12 (twelve) rashers of streaky bacon and fried them, then fried two slices of bread in the resultant grease, salted the fried bread and piled the bacon on top.

It was f**king magnificent.

[Berni]

I've calmed down a bit since then, but I'm still annoyed with myself for missing out for all these years. It's akin to what I imagine it must be like first having sex in your forties - a mixture of delight at this wonderful new experience and sadness at all the wasted years without it.

[Sir Charlie of Nicholas]

Very, very sloppy scrambled egg. Snotty, like.

[Jake]

Mother dearest seemed confused at my reaction, the filthy bitch.

[pjlincs]

[Berni]

At least you pulled back from that brink.

I made a bacon sandwich on Saturday morning that involved cutting a small loaf of sourdough lengthwise until I had two big slices and then cooked six rashers of back bacon. I lightly griddled the outside of the bread and deployed quite a lot of ketchup.

I then went back to bed with it, coffee and the paper. It was fantastic. I then finished things off with an extra doze. Best Saturday for ages.

[Berni]

[Steve Williams - gay for Mark Knopfler]

Why not just get Buttons, next doors mongrel, to **** on my breakfast while we're at it.

An equally as enticing taste sensation.

Dirty *******s the pair of you, and you brazenly dare to look down your noses at the Irish. f**king animals.

[Berni]

[Sir Charlie of Nicholas]

This is top culinary advice here, sw. I'm not an ignorant northerner or something. I know this ****.

[Steve Williams - gay for Mark Knopfler]

It was a buffet breakfast, nothing to lose.

Jesus christ. I almost felt ill. Vile.

Spent about 5 mins then trying to get my young lad to try it simply in order to laugh at his reaction. He sussed me out.

[Berni]

Blessed be Marmite. For truly did not the Lord say: 'Verily I say unto you, Inasmuch as ye have done it unto one of the yeast of these my brethren, ye have done it unto me.'

[Billy Goat Sverige]

and he brought some sandwiches. When i say a sandwich it was a baguette sliced through the middle, with ham and cheese as the topping. They even do it with baguettes :-(

[Berni]

bread?' It's a major wrongness in my book.

[Sir Charlie of Nicholas]

[Snin]

:-)

[Berni]

[Dorset Gooner]