bar of green n blacks dark choc with crysaliised ginger..bloody lovely..just wolfed 100 g of

[Snin]

it in about 5 mins ..straight out the fridge..lovely

['Neg]

[Snin]

it was 150 something average over an hour of 5 a side..WTF is your bloody problem big man ? you wanna f**k me ? you wanna f**k me ? you wanna f**king step outside?

['Neg]

[Snin]

as it had gone a bit weird... its what it said on the f**king watch thats all i said you f**king tool

[Snin]

think ill go out for a walk :hehe:you make me wish modd was back..less repetiive and dull imo

['Neg]

Do post up your stats afterwards :thumbup:

[Rich]

[Snin]

:hehe: :banghead: :banghead: :****er: :wave:

[Snin]

too accurate :-) but this is what the monitor has

http://www.endomondo.com/workouts/348597474/363732

take it up with bloody garmin :-)


Distance 1.86 mi
Duration 1h:07m:22s
Avg. Speed 1.7 mph
Max. Speed 91.9 mph
Calories 802 kcal
Avg. Heart Rate 153
Max. Heart Rate 187
Min. Altitude 170 ft
Max. Altitude 322 ft
Total Ascent 33 ft
Total Descent 131 ft
Weather Mostly cloudy with sho...
Wind 3.1 mph ↙
Temperature 17°C
Humidity 70%

['Neg]

:driving:

[Snin]