View Full Version : Dinner
Fred Killah
09-16-2013, 05:56 PM
http://forums.na.leagueoflegends.com/board/attachment.php?attachmentid=717740&d=1372260938
http://www.zepbrook.co.uk/m/0/robinsons-orange-nas-1lt.jpg
Nicosia Gooner
09-16-2013, 06:18 PM
Fred Killah
09-16-2013, 06:23 PM
Nicosia Gooner
09-16-2013, 06:45 PM
Basically you can eat anything 5 days / week but only 600 calories / day for the other 2 days (Mondays and Thursdays for me).
Its surprising how many meals you can make that are around 200-300 calories e.g. Chicken burgers, various soups, salads etc.
Tonight I had a very good salad with boiled egg and tuna steak
Fred Killah
09-16-2013, 07:05 PM
you might be able to make it a 4-3 diet in time :-)
Nicosia Gooner
09-16-2013, 07:08 PM
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