mr c! 74.6 today and yes mr not sir , im against titles

[Snin]

:hehe: two weeks of 40 mile a week running plus also cycling this week as off work on garden leave got me under the 75 :-)

[Pat Vegas]

[Sir Charlie of Nicholas]

[Snin]

:titsup:

[Snin]

Don't want to lose the muscles old bean :hehe:

[Sir Charlie of Nicholas]

Because it looks so good in the mirror?

[Frimmers]

Sounds like you should get a couple of pies down your neck imo.

[Sir Charlie of Nicholas]

It did go a bit far.

[Snin]

Feel very nice indeed ;-)

[Berni]

Sorry, it took me a while to do the conversion thingy from stones.

[Sir Charlie of Nicholas]

Big by my standards, you understand.

[Sir Charlie of Nicholas]

[Berni]

[Frimmers]

People who are 3 or 4 inches taller than me are not. I won't have it.

[Frimmers]

You could compare rides with me and Neg.

[Luis Anaconda]

[Sir Charlie of Nicholas]

You'd be well impressed with my 18 miles.

[Berni]

That's got to be a kilo at least.

[Frimmers]

Gives me a decent amount of headroom too, might have a couple of pints tonight now.

[Snin]

I'll pm U and neg

[Sir Charlie of Nicholas]

[Berni]

[Berni]

[Frimmers]

Not much in it these days though, I fear his beginner's zeal may yet take him past me.

[Berni]

[Snin]

:rubchin:

[Frimmers]

I've no idea what endomondo is, but I'll give it a go.

[Berni]

[Sir Charlie of Nicholas]

of the vehicle.

[Snin]

As being on garden leave without it id be battered by now :-)

[Berni]

[Snin]

And beat month begote

[Sir Charlie of Nicholas]

[Berni]

You know the one. The doors didn't lock.

[Sir Charlie of Nicholas]

for the last 18 months. You must have bumped into it walking in. :rolleyes:

[Berni]

[Sir Charlie of Nicholas]

[Berni]

Small and shiny-looking. That one.

[Sir Charlie of Nicholas]

[Berni]

[ITSUPFORGRABSNOW]