Snin
09-16-2012, 05:29 PM
http://www.swallowfield10plus3.com/Duathlon.html
my son (13) did the last 5km leg..i was suprised that he knew who john tickle was..but not from big brother like me
http://www.awimb.com/images/smiley_icons/old.gif but Brainiacs..whatever that is http://www.awimb.com/images/smiley_icons/hehe.gif
we did ok you be pleased to know esp as i had mountain bike for the 20km ride and others had carbon racers and aerdynamic helmets! http://www.awimb.com/images/smiley_icons/****er.gif they looked gutted being overtaken my mad old loon an a mountain bike with road tyres http://www.awimb.com/images/smiley_icons/bow.gif 12 miles..hilly..av speed 18.5 mph http://www.awimb.com/images/smiley_icons/smile.gif think we ended up about 8th of 32 http://www.awimb.com/images/smiley_icons/bow.gif tho my initial 5km run of 21min helped but boy did well esp as minimum age was 15 so dues to him, his 5km was 24 min. good father n son day out imo
my son (13) did the last 5km leg..i was suprised that he knew who john tickle was..but not from big brother like me
http://www.awimb.com/images/smiley_icons/old.gif but Brainiacs..whatever that is http://www.awimb.com/images/smiley_icons/hehe.gif
we did ok you be pleased to know esp as i had mountain bike for the 20km ride and others had carbon racers and aerdynamic helmets! http://www.awimb.com/images/smiley_icons/****er.gif they looked gutted being overtaken my mad old loon an a mountain bike with road tyres http://www.awimb.com/images/smiley_icons/bow.gif 12 miles..hilly..av speed 18.5 mph http://www.awimb.com/images/smiley_icons/smile.gif think we ended up about 8th of 32 http://www.awimb.com/images/smiley_icons/bow.gif tho my initial 5km run of 21min helped but boy did well esp as minimum age was 15 so dues to him, his 5km was 24 min. good father n son day out imo