http://www.runningforfitness.org/boo...-for-beginners and buy https://www.amazon.co.uk/Fit-Life-Re.../dp/0316852635
Originally Posted by Snin http://www.runningforfitness.org/boo...-for-beginners and buy https://www.amazon.co.uk/Fit-Life-Re.../dp/0316852635 does anybody actually ever consult their doctor before partaking in a new activity? I assume it's just a disclaimer when giving advice.
exactly ..
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