As I attempt to fight off signs of old age i.e. dementia, reduced mobility etc etc

[Sir C]

I have begun doing two things which are quite new to me. Yoga and crosswords.

Yoga for a supple, bendy body and crosswords to keep testing my mind.

Yesterday I managed to complete the concise Times crossword with only one help from the internet. And anyone that knew that 'Relating to a legendary lyre-player' was 'Orphic' is clearly wrong un.

And yoga makes me feel years younger. I highly recommend both, AWIMB.

Yoga is excellent for chicks. The glw swears by it.

Chaps run and lift weights.

[WES]

Yoga is excellent for chicks. The glw swears by it.

Chaps run and lift weights.

I do all of that