Quote Originally Posted by Sir C View Post
Have you been physically exerting yourself, you maniac?
Kind of - 10k which I walked 9 (at a very brisk pace) and decided at the 9k mark to run the last thousand metres thinking I could stop at any point. Except the finish was in the Olympic stadium with lots of people watching (the marathon was due to finish shortly after) meaning I had to keep up a good pace for the last 400m with gritted teeth.