I went through this as well, Charles. In order to drop some weight and being slightly concerned about the fact that I had a drink every day, I decided to do dry Mon-Wed. I assumed that once Thu night arrived I would steam in but found in fact that I was quite content with just one or two. I even cut back on Friday as well.
You find the less you drink the less you want to drink, however it doesn't make you want to stop altogether. You start enjoying the feeling of waking up after a good night's sleep from being entirely sober as well the sense of achievement and being healthier than before. Then on the nights you drink, your moderation allows you to enjoy it even more.
So win win basically. Well done, Charles. Keep it up.
Originally Posted by World's End Stella
I went through this as well, Charles. In order to drop some weight and being slightly concerned about the fact that I had a drink every day, I decided to do dry Mon-Wed. I assumed that once Thu night arrived I would steam in but found in fact that I was quite content with just one or two. I even cut back on Friday as well.
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