It will simply strengthen your abdominal muscles hidden behind the mounds of stomach lard Originally Posted by Viva Prat Vegas I might have to undertake an entirely foreign concept called sit-ups to shift the baby fat on my midriff Walking is not enough
Originally Posted by Monty92 It will simply strengthen your abdominal muscles hidden behind the mounds of stomach lard there is one small benefit. working the muscle behind the abs does pull it in. but as you say you need to shed the fat.
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