Quote Originally Posted by Sir C View Post
Poor old knees can't take it, eh? Shame.

Exercise bike. Low impack. Lovely job. Some weights to go with that? I think so, yes. Little bit the dumb bell action.

It's an hour a day. You know you can find an hour a day.
That's what I'm thinking, yes. Also a punchbag, maybe?

Although time is an issue. I leave the house at 7 and get back at 7 most days. Get home, cook dinner, eat it, spend an hour or so with the wife and then it's time for bed. That hour is tricky to find.