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Thread: As I lost a lot of weight last year. my arms are embarassing

  1. #1

    As I lost a lot of weight last year. my arms are embarassing

    I am lifting weights how long before I get some results fam.

  2. #2
    You gotta get on the good stuff to make dem gainz blud

  3. #3
    Quote Originally Posted by Pat Vegas View Post
    I am lifting weights how long before I get some results fam.
    in here, f https://www.nhs.uk/conditions/body-dysmorphia/
    “Other clubs never came into my thoughts once I knew Arsenal wanted to sign me.”

  4. #4
    Quote Originally Posted by Pat Vegas View Post
    I am lifting weights how long before I get some results fam.
    Probably doing the wrong weights. You should meet up with Monty who could advise you.

    He is our go to weights man though like you he has been doing them for years and physically you wouldn't know.

  5. #5
    Quote Originally Posted by SWv2 View Post
    Probably doing the wrong weights. You should meet up with Monty who could advise you.

    He is our go to weights man though like you he has been doing them for years and physically you wouldn't know.
    Monty was impressive when I met him. hardbody

  6. #6
    Quote Originally Posted by Pat Vegas View Post
    I am lifting weights how long before I get some results fam.
    I've been doing weights most days for about 3 months. I've got biceps like Popeye but no other vsisible effects whatsoever. It's quite disappointing.

  7. #7
    I can help me here
    How many reps am I doing ?
    10 characters? Pile of cund.

  8. #8
    Quote Originally Posted by Pat Vegas View Post
    Monty was impressive when I met him. hardbody
    What the fúck. You squeezed him?

  9. #9
    Quote Originally Posted by SWv2 View Post
    What the fúck. You squeezed him?
    he's a dime piece.

    he had big neck :dreamboat:

  10. #10
    Quote Originally Posted by Pat Vegas View Post
    I am lifting weights how long before I get some results fam.
    Download stronglifts 5 / 5. It will help you build up from scratch to something good.
    "Scoring a goal is better than sex" - Whoever said that was sticking it to the wrong woman

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