Reduced drinking update

[SWv2]

But they told me this something was poisoning my body. I have stopped poisoning my body, surely that should be good?

It is in essence a drug, albeit a very legal and money spinning drug for HMRC or whatever they are called.

You drank a lot, your body became accustomed to it, reliant almost. Although it was also a barrier it aided your sleep and relaxation, now it is absent and your body craves it.

Your abstinence is no doubt better than your excessive drinking, but to try and reverse 30 years of wilful abuse by 2-3 weeks of drinking less is but a small step.

I would expect in a few months your sleep will improve, though if you keep on the fags you will be lucky to see us win the League next May.

In summary, and I pull no punches, it is not looking good. Make sure your will is up to date.

[Sir C]

It is in essence a drug, albeit a very legal and money spinning drug for HMRC or whatever they are called.

You drank a lot, your body became accustomed to it, reliant almost. Although it was also a barrier it aided your sleep and relaxation, now it is absent and your body craves it.

Your abstinence is no doubt better than your excessive drinking, but to try and reverse 30 years of wilful abuse by 2-3 weeks of drinking less is but a small step.

I would expect in a few months your sleep will improve, though if you keep on the fags you will be lucky to see us win the League next May.

In summary, and I pull no punches, it is not looking good. Make sure your will is up to date.

I haven't touched a cigarette in 7 weeks, actually. I've got years in me.