Quote Originally Posted by Burney View Post
As any good actuary will tell you, your best guides to life expectancy are when and how your grandparents/parents died. Diet and exercise help, of course, but the underlying health issues tend to be congenital.

I knew a chap whose father and brother both died of heart attacks in their 40s. Given which, he looked after himself scrupulously, exercised, barely drank and certaily never smoked or took drugs. Despite all this, he had a near-fatal clutcher when he was 48 and is now pretty much treading on eggshells waiting for the next one.

You can't beat genetics, I'm afraid.
Ah, now this I like given that my father is still kicking about at 86 and my mother at 82. And my father smoked two packs a day when he was younger and basically never exercised a day in his life. His father passed at 83 and my mother's father at 75 despite being 8 or 9 stone overweight and diabetic.

Genetics gives me confidence Burney, although my blood pressure, love of salty food and drinking make me concerned, if I'm honest.