Dinner. I've got lamb, I've got lentils.

[Pat Vegas]

I was 95kg when I looked in a mirror and **** myself.

76/77kg these days

That's the problem I look ok in the mirror face on.
but from the side it's not fun. It's silly really it's all in my gut. I got big legs but they were always like that from playing ice hockey.

I will smash it. I will return to my old ways. when I was 19 I was about 11 and a half stone. I was always skinny until mid 20's when offices were introduced into my life. I suppose when you are always skinny you don't think about your weight so that's when it surprises you. and in your mind you think well I was skinny so I can easily get back in shape but you don't bother.

[Sir C]

You drink coffee and smoke like a chimney and are barely over 6 feet tall and you got up to 95kg?

I'm thinking Man v Food here, Charles.

What can I say, I'm a man of healthy appetites.