19.18 for 5k is pretty good for an amateur. I might have done it in 16.00 in my heyday but would struggle to do it in 22.00 now I guess.
One of those new Quaker Oats - super goodness packs. They come in a super poncey new box and have a handful of drehydrated grits, masquerading as Guava, Cranberry and blueberry thrown into the bag. They're very nice but in an effort to maximise on profit, the reptiles at Quaker have charged a quid more for the experience than their more standard fayre of apple and blueberry, available in the boring normal box and they've quaintly short changed the consumer by providing 8 sachets instead of 10.. Nice..
convenience doesn't come for free, 7s
“Other clubs never came into my thoughts once I knew Arsenal wanted to sign me.”