But at what stage do I start feeling better? Plus my knee hurts and it never used to.
I am completely knackered but getting enough sleep :sherlock:
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But at what stage do I start feeling better? Plus my knee hurts and it never used to.
I am completely knackered but getting enough sleep :sherlock:
This is called old age - it never gets better. Might as well just drink heavilyQuote:
Originally Posted by Pat Vegas
I realise I may not have been the target market for your post, pQuote:
Originally Posted by Luis Anaconda
There is one remaining Arsenal player that is older than me. Petr Cech. by a few weeksQuote:
Originally Posted by Luis Anaconda
Once he's off it's game over.
maybe time for stem cell treatment.
Bas Rutten had it done....said he felt like a superhero afterwards with power flowing through his veins o:
or get on that TRT....amazing to see so many fighters just fall apart after the TRT ban...Vitor was the biggest drop. The guy is fecking useless now and looks awful.
When it comes to supplements. I always look at the Usada banned list :-)Quote:
Originally Posted by Tony C
I am on that lyoto ****.
I'm far from convinced anyone actually feels any better, until you run for a bus, or walk up a hill, and realise that you wouldn't have managed it 12 months previously...Quote:
Originally Posted by Pat Vegas
Or when you're on a run/cycle and you get to x KMs and realise that you'd previously be clinging onto life at that point and now you actually feel like you can continue.Quote:
Originally Posted by Sir C
Eating properly prior to exercise helps in this regard too. Bananas seem to give super-human strength.
hmmmm so from feeling tired and lazy all the time by not working out, I've replaced it by being exhausted from working out.Quote:
Originally Posted by Sir C
I feel like I am in a fog.
I will never run for a bus. I may walk quickly for a train though.
Still off the fags?Quote:
Originally Posted by Pat Vegas
not completely :-(Quote:
Originally Posted by Rich
but a couple here and there.
Well you'll still benefit from cutting down, least not financially.Quote:
Originally Posted by Pat Vegas
My colleague just went cold turkey about a month ago. Has stuck to it religiously and, despite being in a mostly foul mood for that past few weeks, can now see it's getting easier.
I think that's where I have been going wrong. Been stuffing pasties into my ears and nose rather than into my mouth :thumbup:Quote:
Originally Posted by Rich
:hehe: Cheeky *******.Quote:
Originally Posted by 71 Guns - channeling the spirit of Mr Hat
You should feel better after every workout, as the endorphins kick in.Quote:
Originally Posted by Sir C
If Pat isn't feeling any better he isn't doing it properly. Or he's over-compensating in some other, less healthy, manner.
Actually I felt really miserable after the gym the other day.Quote:
Originally Posted by World's End Stella
What I do like about it is that when I am relaxing at home after the gym I am not really thinking about anything and can enjoy watching tv more.
You travel on buses? ;)Quote:
Originally Posted by Sir C
Edged, gone!Quote:
Originally Posted by Peter
Well bowled, Peter.
I would suggest perhaps that Pat’s main issue here is that he simply does not enjoy the gym based exercise regime which he is undertaking.Quote:
Originally Posted by World's End Stella
No release of endorphins, them a very personal intangible, will compensate when a person does not want to be exercising but maybe feels they should.
I find the gym extremely boring but necessary unfortunately as I put on too much weight. Office life stops me from the exercise I require. perhaps I will find it pleasurable later and maybe I don't see the results I want.Quote:
Originally Posted by SWv2
And I wish to resume other interests such as hockey but I am too out of shape. Playing sports is great I like exercise that you don't think of. I was under the impression being fit or becoming fit I would feel better. I am in the phase of feeling worse. Perhaps it gets better later. And I don't feel I am doing too much or too little.
I quite recently (about 4 years ago?) got on a bus from Regent St to Selfridges.Quote:
Originally Posted by Peter
It was quite the experience, I can tell you.
Buses in Central London are a different story imo.Quote:
Originally Posted by Sir C
Nothing wrong with using them in the West End.
You could go for a walk during your lunch hour each day.Quote:
Originally Posted by Pat Vegas
I was able to sit right at the front and pretend I was the driver.Quote:
Originally Posted by Pat Vegas
wd bus.
Never found the first class compartment though.
I do go for a walk. I also now get off at a different station and walk it's not that far but it's a couple extra miles each day.Quote:
Originally Posted by SWv2
That's why I joined the gym as walking only seemed to help so much.
There is a hidden door behind the conductor.Quote:
Originally Posted by Sir C
DLR is best for this.Quote:
Originally Posted by Sir C
Or sit at the back and pretend you have lost control of the train.Quote:
Originally Posted by Ash