My gym in the City is getting those. Not that I can run anymore with this f*cking calf muscle pull.
I was dropping weight and getting very fit as well. :-(
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Running is great WES, don't be disheartened by your calf injury. I am sure it will only be 3-4 weeks that you will be a little bit short for. After that you should follow me on Strava. It's a wonderful way of boasting to your friends how far you can run in one go. Just the other day I received several kudos' from people after I had been on a 10 mile run.
The run at the weekend was out in Kent. I do do a fair bit in the City though, I have a good route worked out along the river. I need to work out a route along the canals at some point.
Here you go
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Attachment 993
You can do a circular route from Limehouse basin. Up the Limehouse Cut to the Lee Navigation/Lea River then up to Hackney Wick, then Hertford Union Canal to Victoria Park and back south on the Regents Canal to Limehouse. There's a a ten mile route in vol 2 of the Time Out book of London Walks.